Yes, all of my sessions are conducted online via Zoom. This allows you to relax in the comfort and safety of your own home, which many clients find actually deepens the experience. Energy and spiritual connection are not bound by physical distance. You will need a quiet, undisturbed space and a reliable internet connection, and the experience will be just as profound as any in-person session.

Word of mouth and personal referrals are always a good starting point. Beyond that, look for a practitioner with formal training in both spiritual hypnosis and hypnotherapy. This distinction matters more than many people realize. Many practitioners who offer QHHT or Past Life Regression have little to no foundational training in hypnosis itself, which limits their ability to guide you into the depth of trance this work requires. I have been guiding clients through QHHT since 2008 and have worked with thousands of people around the world, including many from London and across England. I invite you to schedule a Discovery Call so we can discuss whether this is the right fit for you.

In all of my sessions, I recommend that you are alone in a quiet space. Having someone else present can sometimes cause you to hold back and not fully express yourself during the session. It is also worth knowing that you will be wearing earphones or headphones throughout, so anyone else in the room would only hear half of the conversation. You will receive a full recording of your session afterward and are completely free to share it with anyone you like.

Both hypnosis and meditation involve a relaxed, focused state of awareness, but they serve different purposes. Meditation is generally a practice of quieting the mind and cultivating present-moment awareness. Hypnosis is a guided process with a specific therapeutic or exploratory goal. In a regression session, I use hypnosis to guide you to a particular destination, whether that is a past life, the space between lives, or the root cause of a current challenge.

Session length varies by type. A Past Life Regression session typically runs about 3 to 3.5 hours, and I block off 4 hours just in case we need the extra time. A Quantum Healing Hypnosis or Life Between Lives session is a deeper journey and usually takes about 4 to 5 hours, with 6 hours blocked off to allow the process to unfold naturally. We always begin with a conversation to understand your goals and intentions, move into the hypnosis session itself, and close with time to review and integrate what came through. I recommend keeping your schedule clear for the rest of the day so you can ease back in gently.

The most important preparation is setting a clear intention. Take some time before your session to reflect on what you are hoping to explore or understand. Get a good night's sleep, avoid alcohol or heavy meals beforehand, and find a quiet, comfortable space where you will not be disturbed. When you schedule your session, you will receive a detailed preparation email with everything you need to get ready. Come with an open mind and a willingness to trust the process, and your inner knowing will guide you to exactly what you need.