No, sessions are one on one, so spouses, partners and family members do not sit in or watch, even online. Having a partner in the room creates a real distraction. You may find yourself worrying about their reactions, holding back your true feelings or feeling exposed, and the session belongs to you alone. So I ask that you set up somewhere private where you will be undisturbed. The good news is that Zoom records the entire session automatically, so you receive the audio afterward and can share it with your spouse if you choose. Many clients do exactly that, and it becomes a conversation starter rather than something they had to filter in the moment.

Yes. ADHD, a busy mind or a hard time with silent meditation has not kept my clients from going into hypnosis. Hypnosis is a natural brainwave state that everyone cycles through every day, and you do not have to sit perfectly still to get there. Over twenty years I have developed ways of stacking several hypnotic inductions on top of one another, and that layering is designed specifically to keep a busy analytical mind occupied so it can step aside. It is a progressive relaxation, so the overactive conscious mind is gently guided out of the way rather than fought with. What my clients with ADHD typically find is that the constant activity in their heads is no barrier at all, and deep subconscious memories come through just as easily.

Nausea or vomiting during a childhood, womb or past life regression is rare, and when it happens it is a physical release of trapped emotional trauma. One woman I worked with did her online session in her SUV in her driveway and threw up fifteen to twenty times during the session. She insisted on continuing, so I helped her move safely through the memories. Her body was purging a deep past life trauma of being physically restrained, and by the end she described feeling relieved and lighter. If your body responds strongly in a session, it is doing what it needs to do, and you are in the driver's seat the whole way. We can pause any time you want.

Soul agreements, sometimes called soul contracts, are plans your soul made in the spirit world before you were born. Some of them are positive collaborations, and some are challenging arrangements you agreed to for a reason. One example I see often is a soul recruiting a close friend from its own soul group to play a difficult role in this life, maybe acting mean or standing in as an antagonist, specifically so you can learn something vital like forgiveness. During the past life review in your session I help you spot these agreements, and in a Quantum Healing Hypnosis session you can ask your higher self about them directly. Then you get to decide what to do with them. You can keep an agreement, change it, or actively cancel one that no longer serves you.

After a session, you may feel deeply relaxed, peaceful, and perhaps a bit tired. It is common to experience a shift in perspective and a greater sense of clarity about your life. The insights gained during the regression often continue to unfold over the following days and weeks. I always recommend taking some quiet time for reflection after our work together, allowing the profound wisdom of your soul to fully integrate.

That instant, unexplainable familiarity with someone is often a sign that your souls have shared many past lives. Souls travel and incarnate together in groups, working on shared lessons over many lifetimes and trading roles as spouses, siblings, parents and close friends. Before your session you fill out a cast of characters list with the important people in your life. As past life scenes come up, I cross reference that list, and clients are frequently surprised to recognize a current spouse or friend in a very different role. Seeing the original agreements and karmic bonds behind the connection tends to bring clarity, and many people come away understanding why this particular relationship feels so deep.