Yes, a restroom break is easy to manage, even in a four to five hour Quantum Healing Hypnosis session. If you need one, I guide you up just enough out of trance to take care of business, and when you come back I take you right back down as deep as you were before. Nothing is lost. I am also watching how you are doing physically throughout the session, and if it looks like you could use a break I will ask before you have to bring it up. My clients typically find that a short pause like this is a normal part of a long session and the flow picks right back up where we left off.

No, they are two different things. Theta Healing is a specific trademarked method. The Theta state is the natural, deep brainwave frequency of hypnosis, where the critical analytical mind rests while the subconscious stays wide awake. That deep Theta trance is where past lives are accessed, and it is where you see the fluttering eyelids that tell me a client is there. I work in this Theta state so we can move past your logical thoughts and open direct communication with your Higher Self or spirit guides. From that place clients receive body scans, emotional clearing and answers to their life questions. So when people ask me about Theta healing, what I do is quantum healing hypnosis work carried out in the Theta state.

Yes, it is possible to move forward in time and look at future lives, though I typically keep the session focused on past life healing. Your future is shaped by the choices you make in the present, so any future scene you see is a probable future rather than a fixed destiny. There is a technique some therapists use where a client with a self destructive habit, drinking for example, is shown a future life built on continuing the habit and then one built on breaking it. Seeing the two side by side can be a strong motivator for change today. If exploring what lies ahead matters to you, mention it on the discovery call and we can talk about whether it fits your session.

Those intuitive flashes, hunches and psychic knowings are often messages your spirit guides or Higher Self are dropping into your mind. In the hypnotic state, clients discover that what they had been writing off as random thoughts, odd coincidences or their brain doing something weird is actually real spiritual guidance. In a Quantum Healing Hypnosis session you can ask your guides about your gifts directly and how to use them. From there we work on trusting it. I teach self hypnosis anchors and progressive relaxation so you can quiet the logical, analytical part of your mind on your own. With practice, many people learn to hear these signals comfortably, recognize them when they arrive and trust them enough to navigate their lives by them. Understanding the gift is the first step, and using it well is the second.

Soul agreements, sometimes called soul contracts, are plans your soul made in the spirit world before you were born. Some of them are positive collaborations, and some are challenging arrangements you agreed to for a reason. One example I see often is a soul recruiting a close friend from its own soul group to play a difficult role in this life, maybe acting mean or standing in as an antagonist, specifically so you can learn something vital like forgiveness. During the past life review in your session I help you spot these agreements, and in a Quantum Healing Hypnosis session you can ask your higher self about them directly. Then you get to decide what to do with them. You can keep an agreement, change it, or actively cancel one that no longer serves you.

Recurring dreams of combat or fighting are often your subconscious trying to process unhealed past life trauma, or a parallel lifetime, while you sleep. Sometimes that spills over into intense physical sensations or waking up exhausted. In hypnosis we can go into those recurring dream scenes safely, locate their original source, understand what they are trying to tell you and find emotional closure. Once the subconscious has done that work, it tends to let go of the protective loop it has been running at night. Clients who came to me with dreams like this often tell me their sleep became peaceful again. Your dreams are trying to get your attention. A session gives them somewhere to be heard.