Keep your list to one page, a page and a half at most, and group the questions by category such as physical health, relationships and life purpose. The question list is at the heart of the method Dolores Cannon developed. The most important thing is how you phrase them. Ask How and What questions rather than Why questions, because why questions do not provide you with the answer you are really looking for from your Higher Self. What do I need to do to improve my career gets a practical, actionable answer. Focusing your questions on action and resolution is what draws out the deep, useful answers my clients come away with. The commonly asked questions on the QHHT preparation page, under Sessions in the menu, give you an idea of what you can ask. They are examples only, and your list should be about you and your situation.

I am not a religious authority, so I leave what God says to your own faith and your own reading. I can share how I hold it. People describe the spirit world the way people describe heaven. The difference is the concept of reincarnation. Instead of living one life and staying in heaven for eternity, you cross over, spend some time in that in between place, and when you are ready you come back into another lifetime. Different faiths read this differently, and I am not here to argue anyone out of their beliefs. I do not preach past life to anybody. Whether this work fits inside your faith is a question only you can answer, and if it is on your mind, the free discovery call is a good place to talk it through.

Spirit Releasement Therapy is a safe, structured process for clearing negative energies, earthbound soul attachments or dark entities from your energetic field. When an attachment shows up in a session, I call on powerful spiritual guides and Archangel Michael to escort the energy away, and they handle the clearing rather than me. An earthbound soul is a little different. That is a deceased human who never crossed into the light, often because of fear. In that case I regress the spirit to its own past life, help it resolve what it is afraid of, and guide it into the light where it belongs. Clients typically describe feeling lighter and clearer once the attachment has gone.

They hold a high bar, and you formally apply rather than simply signing up. They look for at least 200 hours of formal hypnosis and regression training, hypnotherapy and past life regression training completed through an approved instructor, and real experience in the chair. That last one is the part people underestimate. They want one to two years of active practice and at least 40 documented past life regression sessions with your own clients before you enroll. My courses are approved to satisfy those prerequisites, and I will be honest with you about where you are on that road whenever you want to talk it through.

I prefer to clearly see your face and your chest rise so I can monitor your breathing and confirm you are in trance rather than drifting off to sleep. If the camera angle or the connection makes that hard, I have a reliable backup. I ask you to count backward from three to one out loud. That simple conversational check lets me hear the tone, pacing and emotional depth of your voice, and those tell me clearly that you are in a safe, deep state of hypnosis. It happens without interrupting your experience at all. Between the camera, the count and the ongoing conversation we keep through the whole session, I always have a good read on where you are.

Feeling stuck or disjointed during a time like this usually means your old identity is shifting and you are starting to perceive reality beyond the physical, and the ground moves under you for a while. In a Quantum Healing Hypnosis session we connect with your Higher Self or your spirit guides and ask directly. What comes back are clear, actionable downloads that explain why these transitional obstacles are showing up and what your purpose is as you move forward. Once you understand what the shift is doing, my clients typically find the anxiety eases, the old energies are easier to release, and they can step into a more integrated version of themselves rather than sitting in the in between.