Sit upright, propped up with several pillows in bed or relaxed in an easy chair, sofa or recliner with good neck support. I steer clients away from lying flat because your brain is deeply programmed to associate lying flat in bed with deep, unconscious sleep. During trance you stay actively awake and conversational so you can answer my questions, and sitting upright keeps your physical body from accidentally drifting off into normal sleep. If that happens I have a wakeup call to bring you back, and it is simpler to avoid the detour. Comfort matters, so arrange whatever supports your neck and lets you settle in for a few hours without shifting around.

That is a question for your higher self in a Quantum Healing Hypnosis or Life Between Lives session. Some clients are told they will meet someone, and some are told they are flying solo this time, so I would not rule out a direct answer. If your soul chose a period of solitude in this life, knowing that changes how the solitude feels. You can also ask your guides what is blocking you from partnering successfully, because clearing those old barriers is where the real movement happens. My clients often find that once the block is gone they feel far more comfortable welcoming a loving connection.

Because your imagination is the delivery system. We normally take in information through our eyes and our ears, and this is not like that. The information comes through your inner senses, it enters your imagination, and you use your imagination to translate it into words so you can share it with me, so it can seem like you are making it up. Here is the difference between this and a dream, and a friend and fellow regressionist puts it perfectly. In a dream your conscious mind is asleep, so if purple pigs fly by carrying blue umbrellas, you do not question it, you just let the dream unfold. In hypnosis your conscious mind is in the background observing, and it may object that pigs are not purple and they do not fly, especially not with blue umbrellas. Yet when a dream ends and you look at the imagery, there is always meaning in it. So say the first thing that comes to mind, keep making it up, and save the analysis for after the session. We will talk about it once you open your eyes.

I cannot answer that specifically for you, because everyone is different, and that lifelong feeling of not fitting in is more common than you might think. It is one of the things people bring to a session as a question. I do not tell you where it comes from ahead of time, and I do not paint a picture during the session either. I ask you what you notice and let your own experience do the explaining. What I will say is that when someone finds the source of that feeling for themselves, the grief tends to lift, and settling into life here gets easier. The discovering is what helps, and it works best when every bit of it is yours.

Those intuitive flashes, hunches and psychic knowings are often messages your spirit guides or Higher Self are dropping into your mind. In the hypnotic state, clients discover that what they had been writing off as random thoughts, odd coincidences or their brain doing something weird is actually real spiritual guidance. In a Quantum Healing Hypnosis session you can ask your guides about your gifts directly and how to use them. From there we work on trusting it. I teach self hypnosis anchors and progressive relaxation so you can quiet the logical, analytical part of your mind on your own. With practice, many people learn to hear these signals comfortably, recognize them when they arrive and trust them enough to navigate their lives by them. Understanding the gift is the first step, and using it well is the second.

Repeating the same difficult situation, whether it is a relationship pattern, an emotional block or trouble standing in your own power, is often a sign of a soul lesson that is still open. If your soul ran into that challenge in a past life and never fully understood or resolved it, the lesson comes around again in this one. In the hypnotic state we trace the pattern back to where it started in a previous lifetime. Once your subconscious recognizes the lesson underneath the pattern, something shifts. Clients often tell me that understanding the original source is what finally lets them resolve it and step out of the cycle instead of living it one more time.