Yes. Recurring nightmares, restless sleep and even a lifelong inability to remember your dreams are often your subconscious trying to process something unresolved from a past life or a parallel lifetime. One woman I worked with had a persistent nightmare of being shot at close range, and in her session she found it was a memory of a fatal injury from a previous life. In the hypnotic state you explore the event from a safe, detached observer's view rather than living through it again. Clients often tell me the nightmares ease once that trapped shock is released, and that their sleep becomes deeper and more peaceful. Many also notice they start remembering their dreams again.

Everybody is curious, and that is fine. The time I kind of push back on curiosity is when there is nothing else. Why do you want to do this? I'm just curious. What are you curious about? I want to know who I was in a past life. I like to say it like this. There's no meat on those bones. You need a stronger intention than just curiosity. What do you want that you do not have right now? What would you like to be different in your life after the session? Most clients also have something in the back of their head questioning whether this is real, and that is always there, that is fine too. Once you go through these experiences, once you notice things, realize things, notice changes in your life, it is a lot more than curiosity. And you know what they say about curiosity and the cat, so watch out.

Both sessions start the same way and the difference is what happens after the past life. In either one I guide you through happy childhood memories, the womb, and one or two past lives to resolve whatever is lingering. A Past Life Regression finishes after the past life review and your self hypnosis training, typically three to three and a half hours, and the price is $330. Quantum Healing Hypnosis keeps going after the past life. We connect directly with your Higher Self or spirit guides and work through the list of personal questions you prepared, which is why it typically runs four to five hours at $470. The video on the session description page, also on the home page, walks through this difference in detail, and it is usually what we talk about on the discovery call. QHHT is the most popular choice for a first session, and I suggest Past Life Regression mainly for people who are heading toward Life Between Lives.

Your spirit guides are loving, non physical beings who watch over you and help you from the spirit world. When a guide or a whole spirit team steps forward during a past life regression or quantum healing hypnosis session, one of the first things I ask is for a specific name, because a name gives you a clearer connection to hold onto. Sometimes a guide offers a simple nickname to get started, and sometimes they confirm they are happy with whatever name you already use for them in meditation. Either way, you leave the session with a recognizable relationship you can keep building. That makes it much easier to reach out to them on your own in the self hypnosis exercises you take home.

Because a Life Between Lives session asks for a great deal of hypnotic depth and a very quiet mind, and that takes some preparation. LBL is the pinnacle of spiritual regression, and a Past Life Regression or QHHT session comes first. When I check a client's readiness for LBL with my pendulum or muscle testing, my guides often suggest waiting two to three months after that first session. The gap gives you time to process and integrate what came up in the past life work, builds up what I call your hypnotic muscle memory, and leaves you energetically prepared to enter the spirit realm comfortably. In my experience that patience pays off in the depth of the LBL session itself.

After a session, you may feel deeply relaxed, peaceful, and perhaps a bit tired. It is common to experience a shift in perspective and a greater sense of clarity about your life. The insights gained during the regression often continue to unfold over the following days and weeks. I always recommend taking some quiet time for reflection after our work together, allowing the profound wisdom of your soul to fully integrate.