We keep going, and I do not charge extra for the additional time. I treat session length as a moving target because I refuse to rush your healing. A Past Life Regression typically takes three to three and a half hours and Quantum Healing Hypnosis four to five, but I block off more than that on my calendar, four hours for PLR and six for QHHT, so there is room. If you are in the middle of something important or a past life review when the typical time is up, I stay with you until the process is safely and fully finished. My clients often tell me that knowing there is no clock running is part of what lets them relax so deeply.

What people usually notice is a pattern that has no explanation in this life. A fear of water or heights with no event behind it. A relationship that feels like it started long before you met. A strong pull toward a place or an era you have never visited, or a strong dislike of one. A talent that came so easily you have to wonder where it came from. Chronic tightness somewhere in the body that no one has been able to account for. I am not going to hand you a list and tell you what your signs mean, because I don't tell you anything, I ask you things. What tends to happen in a session is you start connecting dots and realize some of what is going on with you now is a memory, but instead of a memory from this life, it is a memory from another life. And you can let go of those connections. I wrote more about the most common patterns in Five Signs Your Soul Has Been Reincarnated on my blog.

Yes, during a Quantum Healing Hypnosis session you can ask your Higher Self or your spirit guides to do a thorough scan of your body. The scan looks at what you already know about and at anything you may not be aware of yet. I usually frame it across the four aspects of a whole person, the physical, emotional, mental and spiritual bodies. Your Higher Self can then describe what is out of balance, explain the spiritual lesson behind it, and offer insight into what your body needs. Many of my clients find the scan is where the session gets very practical, because the information is specific to them and comes from a part of themselves that knows the whole picture.

Start with either a Past Life Regression or a Quantum Healing Hypnosis session. Those are the two entry points, and either one gives you a solid foundation before you go after the deepest soul memories in a Life Between Lives session. Think of that first regression as training for your mind. It learns to translate subconscious impressions comfortably, you get used to connecting with spirit, and you build a baseline of experience that makes the later, deeper exploration meaningful instead of overwhelming. QHHT is the most popular first session with my clients. I suggest Past Life Regression mainly for people who already know they are headed toward Life Between Lives. Both start the same journey of healing and raising your vibration, and we can sort out which fits you on a discovery call.

The womb regression is an important transition step in your session. While you were developing in your mother's belly, your consciousness was highly sensitive and absorbed whatever she was feeling. If she went through fear, anxiety or panic during that time, you may have carried those emotions into adult life believing they were your own. In trance I guide you to look at the womb environment and notice what was actually going on. Clients are often surprised to realize that a heavy feeling they have had all their lives belonged to their mother. Once you see that clearly, you can hand it back and clear it from your energy, and many people describe a real sense of relief.

Reincarnation is a voluntary choice, and your soul is the one making it. I hear from people who want to be sure they never come back, usually because this physical life has been hard. What I have seen in Life Between Lives sessions is that the decision belongs to your soul rather than to your human personality. Your soul is after growth, and it may get guidance or encouragement from your guides to come back and finish lessons that are still open. So the honest answer is that you do not have to reincarnate, but your soul often chooses to, because it sees something worth coming back for.