Most people do recall the experience clearly. You are not asleep or unconscious during a regression. You are in a state of focused awareness, and you will be able to communicate with me throughout the session. Around 95% of clients remember most if not all of what came through. Occasionally someone goes so deeply into trance that they do not recall the details afterward, though they still respond and engage during the session just as fully. Either way, I record every session, and I always recommend listening back to it. There are often details and insights that take on new meaning when you revisit them in the days that follow.

Yes. I work 100% online, which means clients in State College and throughout Pennsylvania can experience a profound Past Life Regression session from the comfort of their own home. Many people find that being in a familiar, relaxed environment actually allows them to go deeper than they would in an unfamiliar office setting. Schedule a Discovery Call and we can talk about whether this is the right next step for you.

The most important preparation is setting a clear intention. Take some time before your session to reflect on what you are hoping to explore or understand. Get a good night's sleep, avoid alcohol or heavy meals beforehand, and find a quiet, comfortable space where you will not be disturbed. When you schedule your session, you will receive a detailed preparation email with everything you need to get ready. Come with an open mind and a willingness to trust the process, and your inner knowing will guide you to exactly what you need.

Word of mouth and personal referrals are always a good starting point. Beyond that, look for a practitioner with formal training in both spiritual hypnosis and hypnotherapy. This distinction matters more than many people realize. Many practitioners who offer QHHT or Past Life Regression have little to no foundational training in hypnosis itself, which limits their ability to guide you into the depth of trance this work requires. I have been guiding clients through Past Life Regression since 2008 and have worked with thousands of people around the world, including many from State College and across Pennsylvania. I invite you to schedule a Discovery Call so we can discuss whether this is the right fit for you.

Many people are surprised when they realize how natural hypnosis feels. It is a state we enter naturally every day, such as when we are daydreaming or just before falling asleep. My role is simply to guide you into that relaxed state. As long as you have a genuine desire to experience the session and are willing to follow my voice, you can be guided into the appropriate level of trance for this deep inner work.

In all of my sessions, I recommend that you are alone in a quiet space. Having someone else present can sometimes cause you to hold back and not fully express yourself during the session. It is also worth knowing that you will be wearing earphones or headphones throughout, so anyone else in the room would only hear half of the conversation. You will receive a full recording of your session afterward and are completely free to share it with anyone you like.