It is natural to wonder about this. While some past life memories can involve challenging themes, you always experience them from a place of safety and perspective. You are the observer as well as the participant. I am with you throughout the entire session, and we can always adjust the experience if something feels overwhelming. Most clients find that even difficult memories bring a profound sense of release and understanding rather than distress.

Spiritual and holistic practices like QHHT are widely embraced across Texas and in Bryan. Many people use regression work alongside traditional therapy or wellness practices as part of a broader journey toward healing and self-understanding. It is not a medical treatment, but a powerful tool for personal and spiritual growth that complements many other approaches.

The most important preparation is setting a clear intention. Take some time before your session to reflect on what you are hoping to explore or understand. Get a good night's sleep, avoid alcohol or heavy meals beforehand, and find a quiet, comfortable space where you will not be disturbed. When you schedule your session, you will receive a detailed preparation email with everything you need to get ready. Come with an open mind and a willingness to trust the process, and your inner knowing will guide you to exactly what you need.

Word of mouth and personal referrals are always a good starting point. Beyond that, look for a practitioner with formal training in both spiritual hypnosis and hypnotherapy. This distinction matters more than many people realize. Many practitioners who offer QHHT or Past Life Regression have little to no foundational training in hypnosis itself, which limits their ability to guide you into the depth of trance this work requires. I have been guiding clients through QHHT since 2008 and have worked with thousands of people around the world, including many from Bryan and across Texas. I invite you to schedule a Discovery Call so we can discuss whether this is the right fit for you.

I began studying with Dolores Cannon in 2008 and returned each year for the next four years. As I tell my students, I have taken what I learned and made it my own. This allows me to provide each client with what they need most during their session, rather than following a rigid protocol. The result is a deeply personalized experience that draws on the best of multiple traditions, all conducted online so you can access this work from wherever you are.

Yes, it is a very safe and supportive process, particularly when working with a well-trained, qualified, and experienced past life therapist. Your subconscious mind is always protecting you and will only bring forward memories or information that you are ready to handle and process. I have been doing this work since 2008 and have guided thousands of clients safely through their spiritual journeys. You are in control at all times and can open your eyes and end the session whenever you choose.