Many people find that a single session provides profound and lasting insights. That said, some clients choose to return for additional sessions to explore different lifetimes or to deepen their understanding of their soul's journey. There is no set number. I will always discuss your goals with you during our initial conversation so we can determine what feels right for your unique path.

Quantum Healing Hypnosis is a deep hypnosis technique that guides you to a very profound level of trance. In this state, you can access past life memories and connect with a higher aspect of yourself. Some people connect most strongly with their Higher Self, others with a spirit guide, and some with a group or collective that is there to support them on their journey. Whatever form that connection takes, this part of you holds incredible wisdom and can provide direct answers to your most pressing life questions, as well as facilitate deep healing.

Word of mouth and personal referrals are always a good starting point. Beyond that, look for a practitioner with formal training in both spiritual hypnosis and hypnotherapy. This distinction matters more than many people realize. Many practitioners who offer QHHT or Past Life Regression have little to no foundational training in hypnosis itself, which limits their ability to guide you into the depth of trance this work requires. I have been guiding clients through QHHT since 2008 and have worked with thousands of people around the world, including many from Tulsa and across Oklahoma. I invite you to schedule a Discovery Call so we can discuss whether this is the right fit for you.

Spiritual and holistic practices like QHHT are widely embraced across Oklahoma and in Tulsa. Many people use regression work alongside traditional therapy or wellness practices as part of a broader journey toward healing and self-understanding. It is not a medical treatment, but a powerful tool for personal and spiritual growth that complements many other approaches.

The most important preparation is setting a clear intention. Take some time before your session to reflect on what you are hoping to explore or understand. Get a good night's sleep, avoid alcohol or heavy meals beforehand, and find a quiet, comfortable space where you will not be disturbed. When you schedule your session, you will receive a detailed preparation email with everything you need to get ready. Come with an open mind and a willingness to trust the process, and your inner knowing will guide you to exactly what you need.

If you feel a strong desire to know more about your past, to understand recurring patterns in your life, or to explore the deeper purpose behind your journey, that is often the clearest sign that you are ready. Trust that inner pull. This work is most meaningful for those who come with a genuine intention to explore and grow. If you would like to talk it through, I invite you to schedule a Discovery Call so we can discuss whether this is the right next step for you.