Yes, fluttering eyelids are a very positive sign during a session. It looks similar to the rapid eye movement of dreaming sleep, and it is a natural physical indicator that your brain has shifted from the active, conscious Beta state into the deep Theta brainwave frequency. I watch for that flutter as valuable real time feedback. It tells me you have moved past your logical thoughts and entered the level of deep trance where the past life work happens. So if you notice it happening, let it. My clients often mention the flutter afterward, and I tell them it was the moment I knew we were in exactly the right place.

Yes, a headset, headphones or earbuds with a microphone close to your mouth is a firm requirement for every session. Laptops, tablets and phones all have built in microphones, but they sit too far from your face to pick up soft speech. When you go into a deep hypnotic state your vocal cords relax, and you naturally speak very softly or even whisper. A close microphone means I can hear you clearly and guide you in real time, and it means your voice is captured loudly and clearly on the recording you receive afterward.

What people usually notice is a pattern that has no explanation in this life. A fear of water or heights with no event behind it. A relationship that feels like it started long before you met. A strong pull toward a place or an era you have never visited, or a strong dislike of one. A talent that came so easily you have to wonder where it came from. Chronic tightness somewhere in the body that no one has been able to account for. I am not going to hand you a list and tell you what your signs mean, because I don't tell you anything, I ask you things. What tends to happen in a session is you start connecting dots and realize some of what is going on with you now is a memory, but instead of a memory from this life, it is a memory from another life. And you can let go of those connections. I wrote more about the most common patterns in Five Signs Your Soul Has Been Reincarnated on my blog.

Connecting with your Higher Self is part of the Quantum Healing Hypnosis session, and it is one of the most natural parts of the work, typically from your very first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought. The video on the QHHT preparation page, under Sessions in the menu, goes deeper into this connection and is worth watching before your session.

They hold a high bar, and you formally apply rather than simply signing up. They look for at least 200 hours of formal hypnosis and regression training, hypnotherapy and past life regression training completed through an approved instructor, and real experience in the chair. That last one is the part people underestimate. They want one to two years of active practice and at least 40 documented past life regression sessions with your own clients before you enroll. My courses are approved to satisfy those prerequisites, and I will be honest with you about where you are on that road whenever you want to talk it through.

I cannot answer that specifically for you, because everyone is different. That deep, hard to explain feeling of not belonging is something I hear from spiritually sensitive people, and I am careful not to hand you an explanation before your session. I would rather you discover where the feeling comes from than have me paint a picture in advance, because whatever you find needs to be yours. What I can say is that people who bring this feeling to a session tend to find something that makes sense of it, and once they do, the isolation starts to ease. Bring it with you as one of your questions, and we will let your own experience answer it.