You need a computer, a solid internet connection, a webcam and a headset. A laptop or desktop is much better than a tablet or phone, and it needs to be plugged directly into power so nothing shuts off in the middle of a four to five hour session. High speed internet keeps the connection steady. Position your webcam so I can see your face and upper torso, because I watch your breathing throughout the session. The most important piece is a headset, headphones or earbuds with a microphone close to your mouth. Your voice gets soft and relaxed in trance, and that close microphone is what lets me hear you clearly and record the session for you.

Yes, a headset, headphones or earbuds with a microphone close to your mouth is a firm requirement for every session. Laptops, tablets and phones all have built in microphones, but they sit too far from your face to pick up soft speech. When you go into a deep hypnotic state your vocal cords relax, and you naturally speak very softly or even whisper. A close microphone means I can hear you clearly and guide you in real time, and it means your voice is captured loudly and clearly on the recording you receive afterward.

We keep going, and I do not charge extra for the additional time. I treat session length as a moving target because I refuse to rush your healing. A Past Life Regression typically takes three to three and a half hours and Quantum Healing Hypnosis four to five, but I block off more than that on my calendar, four hours for PLR and six for QHHT, so there is room. If you are in the middle of a breakthrough or a past life review when the typical time is up, I stay with you until the process is safely and fully finished. My clients often tell me that knowing there is no clock running is part of what lets them relax so deeply.

Wanting reassurance that you are on the right path is one of the most common reasons people book a session with me. In my experience, the setbacks, the confusion and the stretches of feeling lost are often part of the plan your soul made before you were born, placed there to teach you specific lessons. Under hypnosis you connect with your Higher Self or your spirit guides, and they help you understand the spiritual purpose behind those obstacles. They rarely hand you a simple prediction. What they tend to offer instead is clear validation that you are exactly where you need to be to learn the lessons you chose, which many people find far more useful than a forecast.

Recurring dreams of combat or fighting are often your subconscious trying to process unhealed past life trauma, or a parallel lifetime, while you sleep. Sometimes that spills over into intense physical sensations or waking up exhausted. In hypnosis we can go into those recurring dream scenes safely, locate their original source, understand what they are trying to tell you and find emotional closure. Once the subconscious has done that work, it tends to let go of the protective loop it has been running at night. Clients who came to me with dreams like this often tell me their sleep became peaceful again. Your dreams are trying to get your attention. A session gives them somewhere to be heard.

Your spirit guides are loving, non physical beings who watch over you and help you from the spirit world. When a guide or a whole spirit team steps forward during a past life regression or quantum healing session, one of the first things I ask is for a specific name, because a name gives you a clearer connection to hold onto. Sometimes a guide offers a simple nickname to get started, and sometimes they confirm they are happy with whatever name you already use for them in meditation. Either way, you leave the session with a recognizable relationship you can keep building. That makes it much easier to reach out to them on your own in the self hypnosis exercises you take home.