Yes, and the review starts before you even come out of hypnosis. Immediately after you cross over at the end of the past life, I conduct a thorough past life review while you are still in a relaxed state. That is where you identify any physical carryovers, clear old soul vows and process the lessons. After you wake we complete a debriefing talk to go over what was uncovered. I record every session and deliver an audio copy to you. My suggestion is to listen to the recording with a notebook in hand, because there is typically more in it than you remember, and writing it down is how the insights integrate into your life.

You need a computer, a solid internet connection, a webcam and a headset. A laptop or desktop is much better than a tablet or phone, and it needs to be plugged directly into power so nothing shuts off in the middle of a four to five hour session. High speed internet keeps the connection steady. Position your webcam so I can see your face and upper torso, because I watch your breathing throughout the session. The most important piece is a headset, headphones or earbuds with a microphone close to your mouth. Your voice gets soft and relaxed in trance, and that close microphone is what lets me hear you clearly and record the session for you.

Yes, it is a very safe and supportive process, particularly when working with a well-trained, qualified, and experienced past life therapist. Your subconscious mind is always protecting you and will only bring forward memories or information that you are ready to handle and process. I have been doing this work since 2003 and have guided thousands of clients safely through their spiritual journeys. You are in control at all times and can open your eyes and end the session whenever you choose.

Reincarnation is a voluntary choice, and your soul is the one making it. I hear from people who want to be sure they never come back, usually because this physical life has been hard. What I have seen in Life Between Lives sessions is that the decision belongs to your soul rather than to your human personality. Your soul is after growth, and it may get guidance or encouragement from your guides to come back and finish lessons that are still open. So the honest answer is that you do not have to reincarnate, but your soul often chooses to, because it sees something worth coming back for.

The easiest tell is how the message arrives. Your own logical thoughts involve active thinking, weighing and planning, and you can feel yourself doing the work. A message from your spirit guides or Higher Self lands all at once as a sudden clear hunch or a knowing, and my clients describe it the same way again and again, saying something like this just popped into my head. It arrives without effort and feels distinct from thinking. Learning to trust that line of communication without arguing with it is a real milestone in spiritual development. At the end of your session I teach you a self hypnosis anchor so you can settle into the relaxed state where those messages are easiest to recognize and trust on your own.

That lifelong feeling of not fitting in, or of longing for a different family, is common among spiritually sensitive people and those who think of themselves as Starseeds. In hypnosis, my clients often find they carry memories of past lives in advanced or off planet civilizations where the community lived in harmony. After that, Earth's heavy, competitive density can feel shocking and foreign. Revisiting those memories from a safe place validates the homesickness you have felt for so long. Many people find that once they understand where it comes from, they can release the grief of leaving home and settle more comfortably into their purpose here. In my experience, you are simply remembering.