Yes, a headset, headphones or earbuds with a microphone close to your mouth is a firm requirement for every session. Laptops, tablets and phones all have built in microphones, but they sit too far from your face to pick up soft speech. When you go into a deep hypnotic state your vocal cords relax, and you naturally speak very softly or even whisper. A close microphone means I can hear you clearly and guide you in real time, and it means your voice is captured loudly and clearly on the recording you receive afterward.

Some people worry that being hypnotized leaves you open for something negative to come in. That is a religious view of hypnosis in general, the idea that when you are hypnotized evil spirits can move in and become a part of you. Here is my experience. I have never had that happen in a session. That is not what happens, and I do not know of anybody who has ever seen it. What I have had is people who bring something like that in with them, and if I discover it, and usually I do, I can help them release it. You are not going to leave with something you did not bring in, and you are not going to pick something up as a result of the session. I also wrap you in protective light at the start, your own light from your heart, and your guides are not going to let you go to something you cannot handle.

Yes, during a Quantum Healing Hypnosis session you can ask your Higher Self or your spirit guides to do a thorough scan of your body. The scan looks at what you already know about and at anything you may not be aware of yet. I usually frame it across the four aspects of a whole person, the physical, emotional, mental and spiritual bodies. Your Higher Self can then describe what is out of balance, explain the spiritual lesson behind it, and offer insight into what your body needs. Many of my clients find the scan is where the session gets very practical, because the information is specific to them and comes from a part of themselves that knows the whole picture.

The womb regression is an important transition step in your session. While you were developing in your mother's belly, your consciousness was highly sensitive and absorbed whatever she was feeling. If she went through fear, anxiety or panic during that time, you may have carried those emotions into adult life believing they were your own. In trance I guide you to look at the womb environment and notice what was actually going on. Clients are often surprised to realize that a heavy feeling they have had all their lives belonged to their mother. Once you see that clearly, you can hand it back and clear it from your energy, and many people describe a real sense of relief.

Yes. Once a loved one crosses over, their consciousness stays fully awake and aware of your life, and in my experience they can hear your thoughts. Many of them stay close and step into the role of a spirit guide. During the question and answer portion of a quantum healing hypnosis session, a spouse, parent or family member who has passed can come forward. They may offer comfort, specific signs to watch for, or direct messages that arrive through your own voice or as an inner knowing. Clients often describe this part of the session as deeply healing, and for many it brings a sense of closure they had been missing.

Reincarnation is a voluntary choice, and your soul is the one making it. I hear from people who want to be sure they never come back, usually because this physical life has been hard. What I have seen in Life Between Lives sessions is that the decision belongs to your soul rather than to your human personality. Your soul is after growth, and it may get guidance or encouragement from your guides to come back and finish lessons that are still open. So the honest answer is that you do not have to reincarnate, but your soul often chooses to, because it sees something worth coming back for.