That question comes up quite often in discovery calls, and my answer is that the validation comes from you, not from me. When the information comes up, it enters your imagination so you can put it into words, so it can seem like you are making it up. If it feels like you are making it up, here is what you do, keep making it up. Don't fight it. After you open your eyes, I will ask you, do you think you made that up, and we will have a conversation about it. I talk about this in the preparation video as well. Here is something else. What about dreams? Do you just make up your dreams, or where do those come from? When you experience something in a past life and there is a change that goes on in your life today, that is the icing on the cake. And if it is not real, I call it more metaphor. There is still something there for you to learn. Dr. Brian Weiss, the psychiatrist I later studied with, began as a complete skeptic, and his book Many Lives, Many Masters came out of what he watched happen in his own office.

Watch my preparatory video and write two lists, your personal questions and a cast of characters list of the important people in your life. Those are the essentials. On the day itself, keep your regular morning coffee or tea if you drink it daily, because caffeine withdrawal can bring on a headache right when you want to be relaxed. Just limit the amount so you do not arrive feeling jittery. Go easy on liquids right before we start too, so you are not needing constant restroom breaks in the middle of a past life. Beyond that, my clients do best when they come in curious and rested rather than trying to make anything happen. The preparation is simple on purpose.

Dolores Cannon developed the Quantum Healing Hypnosis Technique, known as QHHT, over decades of guiding sessions. Her approach begins with a past life experience and then makes space for a deeper conversation with what she called The Subconscious, her term for a level of awareness beyond ordinary conscious thought. I began studying with her in July 2008 in Fayetteville, Arkansas, after three different people independently told me my work sounded like hers, and I kept returning to study with her for the next four years. I had already been doing hypnosis for five years before I took her first class. As I tell my students, I have taken what I learned and made it my own. The full story of my years with Dolores is in the Teachers and Influences section of my blog.

This is one of the most powerful questions I have added to my list of commonly asked questions, and the answers rarely focus on material success, wealth or professional status. When clients pose it to their Higher Self or guides during the question and answer segment, the guidance typically directs them to look back from the end of their physical lifetime and evaluate their soul level progress. Seen from there, the most significant achievements are typically revealed to be your spiritual growth, learning to practice unconditional self love and the deep, loving connections you shared with others. Clients tell me this answer reorganizes their priorities more than almost anything else that comes up in a session. The full list of commonly asked questions is on the QHHT preparation page, under Sessions in the menu.

The womb regression is an important transition step in your session. While you were developing in your mother's belly, your consciousness was highly sensitive and absorbed whatever she was feeling. If she went through fear, anxiety or panic during that time, you may have carried those emotions into adult life believing they were your own. In trance I guide you to look at the womb environment and notice what was actually going on. Clients are often surprised to realize that a heavy feeling they have had all their lives belonged to their mother. Once you see that clearly, you can hand it back and clear it from your energy, and many people describe a real sense of relief.

Yes. My scheduling software is set up to offer 10 AM or later as the standard starting time, but that is a baseline rather than a rule. If you are working around a tight schedule, a job constraint, or kids who need to be picked up in the afternoon, I can easily override it. Here is how to do it. Book the regular 10 AM slot on the calendar, then send me a quick email or text asking to move the start to 9 AM and I will shift it manually on my end. That way your date is held and the earlier start is confirmed with me directly.