Yes, and it is common. The way I understand it, we plan our lifetimes together with our soul group, choosing friends who will play both supportive partners and challenging antagonists to spark our growth. In a Quantum Healing Hypnosis or Life Between Lives session we connect with spirit, and that connection can include your higher self, your spirit guides, your soul group and loved ones in spirit. Clients tell me the comfort of that meeting is hard to put into words. It confirms that you are never truly alone, and it often helps you recognize the karmic partners who keep showing up in your current life, and understand why they are there.

Yes, you can set a clear intention before we go into hypnosis to visit a specific period, place or culture. I will say that your soul, or Higher Self, ultimately chooses the past life that holds the most important lesson for your growth right now, and that may or may not match what your logical mind is curious about. Even so, a strong intention set during our pre talk acts like a compass. In my experience it often guides your subconscious straight to the lifetime you have been drawn to. So bring the request. We will state it clearly and then let your Higher Self lead.

You do not have to relive a painful memory to heal from it. If a distressing scene comes up in the hypnotic state, I have you step out of that body right away and watch as an objective observer. It is a lot like watching a movie on a screen. From that safe, detached distance you can pick up the soul lesson the scene is holding and release the energy that was stuck there, without going through the pain again. You stay aware the whole time, you can speak to me at any point, and you are in the driver's seat. Clients often tell me the scene they were most afraid of turned out to be the one that helped them most.

I cannot answer that specifically for you, because everyone is different. That deep, hard to explain feeling of not belonging is something I hear from spiritually sensitive people, and I am careful not to hand you an explanation before your session. I would rather you discover where the feeling comes from than have me paint a picture in advance, because whatever you find needs to be yours. What I can say is that people who bring this feeling to a session tend to find something that makes sense of it, and once they do, the isolation starts to ease. Bring it with you as one of your questions, and we will let your own experience answer it.

Connecting with your Higher Self is part of the Quantum Healing Hypnosis session, and it is one of the most natural parts of the work, typically from your very first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought. The video on the QHHT preparation page, under Sessions in the menu, goes deeper into this connection and is worth watching before your session.

No, I do not read from a script. There is a term, Scripnosis, for a hypnotherapist reading a generic pre written script word for word to a client. I avoid that approach because a canned script cannot respond to your unique personal issues and what your subconscious needs in the moment. My sessions are interactive and client centered. I listen closely to your words while you are in trance and create custom suggestions in real time based on what you say. That is also how I teach my students to work. The result is a session built around you, shaped by your own language and your own experience rather than a page of text written for someone else.