A Past Life Regression focuses on exploring a specific previous incarnation. A Life Between Lives session goes further. It does include a brief past life experience as a starting point, but the primary focus is on exploring the spirit world, where you have access to the full tapestry of your past lives, your soul group, your spirit guides, and a deeper understanding of your current life purpose. An LBL session is typically longer and works best when you have already experienced a Past Life Regression, as that foundation helps you reach the depth of trance the work requires.

Yes. Recurring nightmares, restless sleep and even a lifelong inability to remember your dreams are often your subconscious trying to process something unresolved from a past life or a parallel lifetime. One woman I worked with had a persistent nightmare of being shot at close range, and in her session she found it was a memory of a fatal injury from a previous life. In the hypnotic state you explore the event from a safe, detached observer's view rather than living through it again. Clients often tell me the nightmares ease once that trapped shock is released, and that their sleep becomes deeper and more peaceful. Many also notice they start remembering their dreams again.

Yes, it is possible to move forward in time and look at future lives, though I typically keep the session focused on past life healing. Your future is shaped by the choices you make in the present, so any future scene you see is a probable future rather than a fixed destiny. There is a technique some therapists use where a client with a self destructive habit, drinking for example, is shown a future life built on continuing the habit and then one built on breaking it. Seeing the two side by side can be a strong motivator for change today. If exploring what lies ahead matters to you, mention it on the discovery call and we can talk about whether it fits your session.

Connecting with your Higher Self is part of the Quantum Healing Hypnosis session, and it is one of the most natural parts of the work, typically from your very first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought. The video on the QHHT preparation page, under Sessions in the menu, goes deeper into this connection and is worth watching before your session.

They hold a high bar, and you formally apply rather than simply signing up. They look for at least 200 hours of formal hypnosis and regression training, hypnotherapy and past life regression training completed through an approved instructor, and real experience in the chair. That last one is the part people underestimate. They want one to two years of active practice and at least 40 documented past life regression sessions with your own clients before you enroll. My courses are approved to satisfy those prerequisites, and I will be honest with you about where you are on that road whenever you want to talk it through.

You do not need to deliver eloquent descriptions for this to go well. There is no right or wrong way to experience trance, and once the analytical mind steps aside, words come more easily than you expect. I keep my questions gentle and open, things like what do you notice and tell me more, and I let your impressions come out at their own pace. It is a collaboration rather than a performance. Quiet and anxious clients typically find they feel comfortable within a few minutes and share their journey just fine, and some of the richest sessions I have facilitated came from people who barely said a word in everyday life.