Yes. Recurring nightmares, restless sleep and even a lifelong inability to remember your dreams are often your subconscious trying to process something unresolved from a past life or a parallel lifetime. One woman I worked with had a persistent nightmare of being shot at close range, and in her session she found it was a memory of a fatal injury from a previous life. In the hypnotic state you explore the event from a safe, detached observer's view rather than living through it again. Clients often tell me the nightmares ease once that trapped shock is released, and that their sleep becomes deeper and more peaceful. Many also notice they start remembering their dreams again.

Yes, fluttering eyelids are a very positive sign during a session. It looks similar to the rapid eye movement of dreaming sleep, and it is a natural physical indicator that your brain has shifted from the active, conscious Beta state into the deep Theta brainwave frequency. I watch for that flutter as valuable real time feedback. It tells me you have moved past your logical thoughts and entered the level of deep trance where the past life work happens. So if you notice it happening, let it. My clients often mention the flutter afterward, and I tell them it was the moment I knew we were in exactly the right place.

It can happen, and if it does, it is important not to take it personally, because it is not you. It is a past life version of you. The soul is the same but the physical body is different. When a lifetime like that comes up, it comes up because there is some connection to the energy of that time and place in your life today. These situations come up so they can be better understood in terms of what is going on in your current life, processed in the most appropriate way, and released as part of the thorough review we do before you come back, while you are still relaxed. Part of the release is helping you understand that it is not you, and part of the process may involve the past life self forgiving themselves. And you stay in control the whole time. If you feel uncomfortable inside an experience, you can go from being in the body to being the observer watching it.

Connecting with your Higher Self is part of the Quantum Healing Hypnosis session, and it is one of the most natural parts of the work, typically from your very first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought. The video on the QHHT preparation page, under Sessions in the menu, goes deeper into this connection and is worth watching before your session.

This is one of the most powerful questions I have added to my list of commonly asked questions, and the answers rarely focus on material success, wealth or professional status. When clients pose it to their Higher Self or guides during the question and answer segment, the guidance typically directs them to look back from the end of their physical lifetime and evaluate their soul level progress. Seen from there, the most significant achievements are typically revealed to be your spiritual growth, learning to practice unconditional self love and the deep, loving connections you shared with others. Clients tell me this answer reorganizes their priorities more than almost anything else that comes up in a session. The full list of commonly asked questions is on the QHHT preparation page, under Sessions in the menu.

They hold a high bar, and you formally apply rather than simply signing up. They look for at least 200 hours of formal hypnosis and regression training, hypnotherapy and past life regression training completed through an approved instructor, and real experience in the chair. That last one is the part people underestimate. They want one to two years of active practice and at least 40 documented past life regression sessions with your own clients before you enroll. My courses are approved to satisfy those prerequisites, and I will be honest with you about where you are on that road whenever you want to talk it through.