It can happen, and if it does, it is important not to take it personally, because it is not you. It is a past life version of you. The soul is the same but the physical body is different. When a lifetime like that comes up, it comes up because there is some connection to the energy of that time and place in your life today. These situations come up so they can be better understood in terms of what is going on in your current life, processed in the most appropriate way, and released as part of the thorough review we do before you come back, while you are still relaxed. Part of the release is helping you understand that it is not you, and part of the process may involve the past life self forgiving themselves. And you stay in control the whole time. If you feel uncomfortable inside an experience, you can go from being in the body to being the observer watching it.

Many of my clients tell me they sleep better after a session, and it comes from something I teach at the very end. Right before I bring you out of trance, I teach you self hypnosis and set a post hypnotic trigger. I guide you to anchor a deeply relaxed, quiet state of mind that you can call up at bedtime, with the suggestion that when you close your eyes and use the technique you drift off and rest through the night. I also send you a written handout afterward that walks through how to practice the self hypnosis daily, so it becomes a habit rather than a one time experience. Better sleep is one of the most common things people report back to me.

Yes, in my experience an online session over Zoom is every bit as deep as one done in person. Once you take a deep breath and close your eyes, all you need is my voice to navigate your subconscious, and my voice comes through your earbuds just the same. Being at home actually helps. You are in your own comfort, safety and privacy, and my clients typically relax more deeply there than they would in an unfamiliar room. You also skip the commute and the traffic before and after what can be a profound emotional experience, so you can rest and let it settle. Every session I facilitate is online over Zoom.

You can still have a good session with me. Over twenty years and well over three thousand sessions, I have found that going into hypnosis comes down to how the session is run. I customize every session in real time using my clinical hypnotherapy background, and I have multiple backup inductions ready if the first one does not settle you. I also use interactive dialogue to quiet an overactive mind, since a busy mind is the most common reason people feel they did not go under. Clients who told me they had failed before often tell me afterward that this time it simply happened. Come with an open mind and let me handle the rest.

Start with either a Past Life Regression or a Quantum Healing Hypnosis session. Those are the two entry points, and either one gives you a solid foundation before you go after the deepest soul memories in a Life Between Lives session. Think of that first regression as training for your mind. It learns to translate subconscious impressions comfortably, you get used to connecting with spirit, and you build a baseline of experience that makes the later, deeper exploration meaningful instead of overwhelming. QHHT is the most popular first session with my clients. I suggest Past Life Regression mainly for people who already know they are headed toward Life Between Lives. Both start the same journey of healing and raising your vibration, and we can sort out which fits you on a discovery call.

I cannot answer that specifically for you, because everyone is different, and that lifelong feeling of not fitting in is more common than you might think. It is one of the things people bring to a session as a question. I do not tell you where it comes from ahead of time, and I do not paint a picture during the session either. I ask you what you notice and let your own experience do the explaining. What I will say is that when someone finds the source of that feeling for themselves, the grief tends to lift, and settling into life here gets easier. The discovering is what helps, and it works best when every bit of it is yours.