Yes, a private, quiet room where you will not be disturbed is essential. I tell my clients to plan for both two legged and four legged distractions. A family member walking in, a phone ringing or a dog whining at the door pulls you right out of the deep theta state, so arrange childcare, ask your partner to handle whatever comes up in the house, and turn your phone off. If home is simply too busy, some of my clients stay at a quiet friend's house, sit out in their vehicle, or book a hotel room for the day. Whatever it takes to give yourself a few uninterrupted hours is worth it, because that privacy is what lets you go all the way in.

A soul pod or soul family is a close group of spiritual beings who incarnate together repeatedly, swapping roles as parent, child, friend or rival to help each other grow. Under hypnosis your Higher Self can clarify who your core soul family members are and reveal which of your current companions share these deep, ancient energetic ties. One thing I have noticed in sessions is that parent and child relationships do not always come from the same immediate soul cluster. Children often originate from sister clusters, so a child can be deeply connected to you and still belong to a neighboring group. Many people are surprised to learn which friend or rival has been traveling with them lifetime after lifetime.

Yes, it can. Physical discomfort that has no clear explanation is often a carryover from a fatal injury in a past life, a kind of muscle memory the body is still holding. One client of mine had years of shoulder pain that traced straight back to being crushed by a falling rock in a previous lifetime. In the session we follow the sensation back to its original cause. Once your subconscious realizes the injury belongs to a body you no longer have, the unhealed energetic trauma has a chance to release. Clients often tell me that the discomfort they came in with eases noticeably, and sometimes what they had lived with for years simply stops making sense to their body.

That deep, hard to explain feeling of not belonging on Earth is common among spiritually sensitive souls, the people sometimes called Starseeds. In my experience, some of them have lived previous lifetimes on other planets or in other dimensions. One client of mine went to a life where both suns in the sky were blue and the beings had blue skin and long fingers. Under hypnosis you can access those off planet memories, or recognize a past life imprint that was placed to help a newer soul adapt to life here. Either way, the feeling of isolation starts to make sense, and many people find it much easier to settle into their earthly mission once they understand where it comes from.

In my experience your intuition is still there. Your inner voice is simply being drowned out, usually by a very active analytical mind or by unresolved childhood trauma that planted self doubt. In a quantum healing session we trace the specific early events or past life contracts behind that block and clear them. I also teach my clients self hypnosis techniques to quiet the logical mind, because a quieter mind is where intuition gets heard. Many people find that once the noise settles, communication with their Higher Self and spirit guides comes back steadily, and they can hear their intuition again and trust what it tells them. Weak is rarely the right word. Buried is closer.

The womb regression is an important transition step in your session. While you were developing in your mother's belly, your consciousness was highly sensitive and absorbed whatever she was feeling. If she went through fear, anxiety or panic during that time, you may have carried those emotions into adult life believing they were your own. In trance I guide you to look at the womb environment and notice what was actually going on. Clients are often surprised to realize that a heavy feeling they have had all their lives belonged to their mother. Once you see that clearly, you can hand it back and clear it from your energy, and many people describe a real sense of relief.