You need a computer, a solid internet connection, a webcam and a headset. A laptop or desktop is much better than a tablet or phone, and it needs to be plugged directly into power so nothing shuts off in the middle of a four to five hour session. High speed internet keeps the connection steady. Position your webcam so I can see your face and upper torso, because I watch your breathing throughout the session. The most important piece is a headset, headphones or earbuds with a microphone close to your mouth. Your voice gets soft and relaxed in trance, and that close microphone is what lets me hear you clearly and record the session for you.

Yes, in my experience an online session over Zoom is every bit as deep as one done in person. Once you take a deep breath and close your eyes, all you need is my voice to navigate your subconscious, and my voice comes through your earbuds just the same. Being at home actually helps. You are in your own comfort, safety and privacy, and my clients typically relax more deeply there than they would in an unfamiliar room. You also skip the commute and the traffic before and after what can be a profound emotional experience, so you can rest and let it settle. Every session I facilitate is online over Zoom.

Yes. Recurring nightmares, restless sleep and even a lifelong inability to remember your dreams are often your subconscious trying to process something unresolved from a past life or a parallel lifetime. One woman I worked with had a persistent nightmare of being shot at close range, and in her session she found it was a memory of a fatal injury from a previous life. In the hypnotic state you explore the event from a safe, detached observer's view rather than living through it again. Clients often tell me the nightmares ease once that trapped shock is released, and that their sleep becomes deeper and more peaceful. Many also notice they start remembering their dreams again.

Intuitive downloads can come from within, and in my experience they are often messages sent straight to you by your Higher Self or your spirit guides. The message is usually getting through just fine. What tends to get in the way is our own analytical doubt, that habit of second guessing what we receive instead of trusting it. In a Quantum Healing Hypnosis session you can ask your guides directly about your intuition, and better access to it is one of the commonly asked questions my clients bring. So at the end of your session I teach you self hypnosis techniques you can use at home. You learn to settle into a relaxed state, go to a special place we set up during the session, and connect there with your guidance. Many of my clients find that with a little practice they start to communicate and receive clear signs on their own, and they come to recognize the intuitive talents they already had.

The hypnotherapy certification. There is no way around it and no shortcut through it. The 220 hour program certified through IACT is the foundation the rest of the path stands on. From there you take past life regression, which is a six day class across two consecutive three day weekends, covering childhood memories, womb regression and past lifetimes, because the Newton Institute expects a regressionist to be fluent in those timelines before LBL training. Spiritual Connection and Communication comes after that. Each step is built to make the next one possible.

I prefer to clearly see your face and your chest rise so I can monitor your breathing and confirm you are in trance rather than drifting off to sleep. If the camera angle or the connection makes that hard, I have a reliable backup. I ask you to count backward from three to one out loud. That simple conversational check lets me hear the tone, pacing and emotional depth of your voice, and those tell me clearly that you are in a safe, deep state of hypnosis. It happens without interrupting your experience at all. Between the camera, the count and the ongoing conversation we keep through the whole session, I always have a good read on where you are.