Online via Zoom  ·  Second Generation Hypnotherapist

QHHT in Norfolk, Virginia

Your journey of self-discovery begins here

When you are ready to explore QHHT on Zoom in Norfolk, you deserve to work with a therapist who is both highly trained and deeply experienced. Discover what awaits you on the other side.

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Explore QHHT in Norfolk, Virginia

People bring all kinds of things to a QHHT session. A physical thing no one has been able to explain, a talent that came too easily, someone they cannot let go of, or questions about what any of this has to do with their life today. Whatever you bring, we navigate through the lifetime and find out what is important for you to know.

Your session happens online over Zoom. It is really no difference whether we are in the same room or you are at home in Norfolk, as long as you can hear my voice.

Find out whether this fits what you are looking for when you Schedule Your FREE Zoom QHHT Discovery Call. There is no pressure in it. Whenever the time is right, the session happens.

QHHT in Norfolk, Virginia

3 Step Process to Discover More

What Happens in a QHHT Session?

We start by talking, about what brings you and what you want to look at. Then you take a deep breath, close your eyes, and the journey begins. I am not going to tell you things, I am going to ask you, and you describe what you notice. The whole session is a conversation, and people tend to go where they need to go.

Before you come back we do a thorough review of that lifetime, so anything you are hanging on to gets dealt with. Afterward we talk through what came up, and I record everything and you get a copy. My suggestion is to listen back with a notebook, there is usually more in it than you remember.

Is There QHHT Near Me?

If near me is what brought you here, here is the honest answer for Norfolk. Every session I do is online over Zoom, so near you means your own chair in your own quiet room. For seventeen years I worked with clients in person, and since 2020 the whole practice has been online.

The change takes place in your mind, and your mind is always with you, and there is no better place for the session than right where you want to notice the change. Find a day and a time on the schedule that works for you, and we meet on Zoom.

Do I Need Anything Special for a Zoom QHHT Session?

Just a few simple things. A quiet room, somewhere comfortable to sit with your head supported, and headphones or earbuds with a mic. The mic matters more than people expect, because people talk softly in the hypnotic state and the session is a conversation between us.

Be alone in the room if you can. Things can come up in a session that you might not want to say in front of somebody else. And I record everything and send you the audio, so you do not have to hold onto any of it in the moment.

Do You Read From a Script in a QHHT Session?

No. Some practitioners read a generic pre written script word for word to whoever is in front of them, and that is not how I work. A canned script cannot respond to what your subconscious brings up in the moment. Every session I do is interactive. I listen to your words in the hypnotic state and work with what you actually say, and that is how I teach my students to work too.

What you get is a session shaped around you, your language, your experience, your questions, not a page of text written for somebody else.

What If It Feels Like I Am Making It Up?

That feeling is incredibly common, and here is my instruction when it shows up. Keep making it up and go with the flow. Stopping to analyze it is the one thing that pulls you out. The subconscious borrows your imagination to translate what it holds into words, so it is supposed to feel that way at first.

Afterward we look at the experience together, and that is where people notice what came with it, feelings and physical responses the conscious mind cannot easily fake.

In case you are wondering who you would be working with, I am Mark Johnson, a Certified Clinical Hypnotherapist and a Second Generation Past Life Regression Therapist. I studied with Brian Weiss, Dolores Cannon and Michael Newton, and I have been at this for over twenty years and more than 3,000 sessions. All my sessions are online over Zoom, including QHHT sessions for people in Norfolk, Virginia. The About Mark page has the full story.

Mark discusses Past Life Regression and related topics on a local cable show in south Texas.

I have been working online for years, in 2020 I moved all of my sessions and training online. Just like with face to face sessions, my Zoom QHHT clients experience powerful changes in their lives as a result of these sessions. Check out the Google Reviews from my clients on my website and on my Google Business Profile, so that you can see for yourself.

What Clients Are Saying

Past Life Review

I learned more about myself in 3 hours that I did in 30 years of therapy. If you want to get something out of it, you will. Recommended.

L.G.—Oklahoma

Past Life Review

I recently had a session with Mark for Past Life Regression and while I am still processing the information I received, I can report that the experience had a profound effect on me. After spending a considerable amount of time educating me on the process and learning about my expectations for the session, Mark was able to take me into an incredibly relaxed hypnotic state very quickly and with ease. After recalling pleasant childhood memories from this lifetime, we visited two of past lives where I was able to gain insight into the possible influences from those lifetimes that have impacted my current lifetime. Mark also helped me identify my guides and connect specifically with one guide that I am now able to comfortably connect with anytime. During the session, Mark helped me release recurring feelings of guilt and shame that I believe carried over from a past life, as well as emotions that may be the root cause of recurring physical pain from migraines. The self-hypnosis guide that Mark left me with has proved useful already and he made the recording of our

C.S.—Dallas

Past Life Review

The session with Mark was simply amazing. I highly recommend it. I am rather private with my experience but it far exceeded my expectations. I will do it again.

J.L.—Houston

Past Life Review

This was and still is an amazing experience! LBL therapy is life changing. It is one of the best investments you can make in yourself!!!

DR—Zoom

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Frequently Asked Questions


Yes. In my experience past lives are not limited to Earth or to human form. I have had clients go to lifetimes on other planets and lifetimes as other species. I am not going to describe what those were like, because I do not paint a picture, and whatever you find in your session needs to be yours. If your session takes you somewhere unexpected, let it. Those are often the lifetimes with the most to teach you.

Yes, in my experience chronic tightness or discomfort in the throat and neck area often connects to an unhealed past life event. I am not going to guess at what yours was. We discover it. In hypnosis we go to the initial sensitizing event and release the trapped energy. What clients tend to report afterward is that the throat area feels more open and that speaking their truth comes more easily. Standing in your own voice is often the real gift of this work, and it tends to show up in every conversation that follows.

Everybody is curious, and that is fine. The time I kind of push back on curiosity is when there is nothing else. Why do you want to do this? I'm just curious. What are you curious about? I want to know who I was in a past life. I like to say it like this. There's no meat on those bones. You need a stronger intention than just curiosity. What do you want that you do not have right now? What would you like to be different in your life after the session? Most clients also have something in the back of their head questioning whether this is real, and that is always there, that is fine too. Once you go through these experiences, once you notice things, realize things, notice changes in your life, it is a lot more than curiosity. And you know what they say about curiosity and the cat, so watch out.

Intense, irrational likes and dislikes are very often carryovers from previous lives. An obsession with the Victorian era, a strong aversion to a particular culture, a refusal to watch anything medieval like Game of Thrones, these tend to have a story behind them. Your soul carries cellular memories of where you have lived and how you died. In my experience an obsession usually points to a comforting lifetime where you were happy and fulfilled, while a severe aversion typically marks a past life of real suffering in that region or era, imprisonment, trauma, or a hard death. A regression lets you go back and discover where the feeling comes from.

You do not need to deliver eloquent descriptions for this to go well. There is no right or wrong way to experience trance, and once the analytical mind steps aside, words come more easily than you expect. I keep my questions gentle and open, things like what do you notice and tell me more, and I let your impressions come out at their own pace. It is a collaboration rather than a performance. Quiet and anxious clients typically find they feel comfortable within a few minutes and share their journey just fine, and some of the richest sessions I have facilitated came from people who barely said a word in everyday life.

After a session, you may feel deeply relaxed, peaceful, and perhaps a bit tired. It is common to experience a shift in perspective and a greater sense of clarity about your life. The insights gained during the regression often continue to unfold over the following days and weeks. I always recommend taking some quiet time for reflection after our work together, allowing the profound wisdom of your soul to fully integrate.

Start Your Journey Today

Whenever the time is right, the session happens. The easiest first step is a free discovery call, about 20 minutes on Zoom, where you can ask anything at all.

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