A Past Life Regression focuses on exploring a specific previous incarnation. A Life Between Lives session goes further. It does include a brief past life experience as a starting point, but the primary focus is on exploring the spirit world, where you have access to the full tapestry of your past lives, your soul group, your spirit guides, and a deeper understanding of your current life purpose. An LBL session is typically longer and works best when you have already experienced a Past Life Regression, as that foundation helps you reach the depth of trance the work requires.

It is possible. The problem is once you get in there, you tend to bring yourself out. I tried going to the spirit world on my own using a process called Ultra Height, which I learned from Gerald Kein, and when I got there it felt like my head was sticking up out of a rabbit hole, looking around at all this white. Then I thought, what do I do now, and the moment I started to think, I brought myself out. That is the challenge of navigating on your own. Figuring out what to do next pulls you out of the state. So rather than sitting down, closing your eyes and trying to go to a past life by yourself, I would suggest a recorded session or a group past life session. A recording is the least expensive, a group costs less than a one on one, and a group has a live energy that a recording does not have. I feed off of the people in the group just like they feed off of me. What makes the one on one session the most effective is the interaction, and that is what helps you bring more information out. Some people try a group or a recording first and use that to decide about a one on one, and in my experience the people who get the most out of a group are the ones who have already experienced a one on one session.

The honest answer is that this work has limits, and it is better you know them up front. It is not always a visual experience, and some people with very analytical minds need a little extra help getting out of their head. Things can come up that happened in a past life that are uncomfortable, and if you do not deal with them during the experience, it is possible that they may linger, which is why it is best to have somebody working with you instead of going it alone with a recording. The problem with a recording is you cannot interact with it. Preparation matters too. I have rescheduled a session rather than rush someone through it unprepared. What I can tell you is that you are in control at all times, and your guides are not going to let you go to something you cannot handle.

A stubborn emotional block, a professional anxiety or a relationship pattern in this life often traces back to what hypnotists call an initial sensitizing event, or to a self protective contract your soul made in a past life. I use a technique called regression to cause. It guides you back to the exact moment that block or belief locked into place. Once you examine and understand the original situation, your subconscious gets to see that the old protection has done its job and can be set down. What tends to happen is that the contract releases, the modern block loosens with it, and clients often tell me they finally feel able to move forward with confidence.

Your Higher Self and your guides are deeply committed to your soul's development, and that means they will not cheat on your soul's test. If giving you a direct answer to a question on your list in a Quantum Healing Hypnosis or Life Between Lives session would interfere with a lesson you are meant to figure out on your own, they hold back. Revealing your exact future or solving a hard lesson for you would rob you of the growth you came here for. When this happens in a session I pivot. I ask what steps you can take to learn the lesson yourself, and the guides typically offer helpful breadcrumbs while preserving your growth. My clients often find that the reframed question brings a richer answer than the original one would have.

This is one of the most powerful questions I have added to my list of commonly asked questions, and the answers rarely focus on material success, wealth or professional status. When clients pose it to their Higher Self or guides during the question and answer segment, the guidance typically directs them to look back from the end of their physical lifetime and evaluate their soul level progress. Seen from there, the most significant achievements are typically revealed to be your spiritual growth, learning to practice unconditional self love and the deep, loving connections you shared with others. Clients tell me this answer reorganizes their priorities more than almost anything else that comes up in a session. The full list of commonly asked questions is on the QHHT preparation page, under Sessions in the menu.