Yes, a private, quiet room where you will not be disturbed is essential. I tell my clients to plan for both two legged and four legged distractions. A family member walking in, a phone ringing or a dog whining at the door pulls you right out of the deep theta state, so arrange childcare, ask your partner to handle whatever comes up in the house, and turn your phone off. If home is simply too busy, some of my clients stay at a quiet friend's house, sit out in their vehicle, or book a hotel room for the day. Whatever it takes to give yourself a few uninterrupted hours is worth it, because that privacy is what lets you go all the way in.

Yes, during a Quantum Healing Hypnosis session you can ask your Higher Self or your spirit guides to do a thorough scan of your body. The scan looks at what you already know about and at anything you may not be aware of yet. I usually frame it across the four aspects of a whole person, the physical, emotional, mental and spiritual bodies. Your Higher Self can then describe what is out of balance, explain the spiritual lesson behind it, and offer insight into what your body needs. Many of my clients find the scan is where the session gets very practical, because the information is specific to them and comes from a part of themselves that knows the whole picture.

Both sessions start the same way and the difference is what happens after the past life. In either one I guide you through happy childhood memories, the womb, and one or two past lives to resolve whatever is lingering. A Past Life Regression finishes after the past life review and your self hypnosis training, typically three to three and a half hours, and the price is $330. Quantum Healing Hypnosis keeps going after the past life. We connect directly with your Higher Self or spirit guides and work through the list of personal questions you prepared, which is why it typically runs four to five hours at $470. The video on the session description page, also on the home page, walks through this difference in detail, and it is usually what we talk about on the discovery call. QHHT is the most popular choice for a first session, and I suggest Past Life Regression mainly for people who are heading toward Life Between Lives.

Yes. We review the past life together right after you cross over at the end of that lifetime, and that is where we address anything physical or emotional that is still lingering. Then the session closes with a debriefing talk where you and I go over what you experienced. Because these sessions run long, Zoom records the whole thing automatically and I send you an audio copy afterward. That recording matters more than people expect. Details slip away in the days after a session, and hearing your own voice describe what you saw brings them right back. I recommend listening to it more than once with a notebook beside you so the insights have a chance to settle in.

Yes, and the first shift is in how you ask the question. Difficult relationships with parents or siblings are often designed as vital spiritual catalysts. Asking why they are difficult tends to keep you stuck in a victim pattern, so I coach my clients to rephrase and ask what they need to do to have a better relationship or to learn the underlying soul lesson. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth soul contracts you made with your family. That perspective is what allows you to release resentment, establish healthy emotional boundaries and find deep peace. In my experience the relationship often softens once you understand what the two of you agreed to work on together.

Intense, irrational likes and dislikes are very often carryovers from previous lives. An obsession with the Victorian era, a strong aversion to a particular culture, a refusal to watch anything medieval like Game of Thrones, these tend to have a story behind them. Your soul carries cellular memories of where you have lived and how you died. In my experience an obsession usually points to a comforting lifetime where you were happy and fulfilled, while a severe aversion typically marks a past life of real suffering in that region or era, imprisonment, trauma, or a hard death. A regression lets you go back and discover where the feeling comes from.