You do not have to relive a painful memory to heal from it. If a distressing scene comes up in the hypnotic state, I have you step out of that body right away and watch as an objective observer. It is a lot like watching a movie on a screen. From that safe, detached distance you can pick up the soul lesson the scene is holding and release the energy that was stuck there, without going through the pain again. You stay aware the whole time, you can speak to me at any point, and you are in the driver's seat. Clients often tell me the scene they were most afraid of turned out to be the one that helped them most.

Yes. In my experience past lives are not limited to Earth or to human form. I have had clients go to lifetimes on other planets and lifetimes as other species. I am not going to describe what those were like, because I do not paint a picture, and whatever you find in your session needs to be yours. If your session takes you somewhere unexpected, let it. Those are often the lifetimes with the most to teach you.

Yes, every session is recorded automatically through Zoom, so you do not need to record anything yourself. The recording is set to start the moment our meeting opens. After we finish I process the audio file and send you a copy. I encourage you to listen to it in a quiet place afterward, because hearing your own voice describe the experience tends to bring back more conscious recall, and my clients often find that listening is where the insights really settle in and become part of daily life.

If you feel a strong desire to know more about your past, to understand recurring patterns in your life, or to explore the deeper purpose behind your journey, that is often the clearest sign that you are ready. Trust that inner pull. This work is most meaningful for those who come with a genuine intention to explore and grow. If you would like to talk it through, I invite you to schedule a Discovery Call so we can discuss whether this is the right next step for you.

No, your future is not set in stone. The way I understand it, you take part in a planning process before you are born. Your soul chooses your parents, your body and the main lessons you came here to learn, things like compassion or patience. What I have seen in sessions, though, is that this plan is a high level outline of major milestones rather than a minute by minute script. Once you are here, you have full free will. When you reach a crossroads in life, your choices decide which way you go, so what lies ahead is a set of probable outcomes rather than one fixed destiny. The plan gives you the big picture. How you walk it is up to you.

You can still have a good session with me. Over twenty years and well over three thousand sessions, I have found that going into hypnosis comes down to how the session is run. I customize every session in real time using my clinical hypnotherapy background, and I have multiple backup inductions ready if the first one does not settle you. I also use interactive dialogue to quiet an overactive mind, since a busy mind is the most common reason people feel they did not go under. Clients who told me they had failed before often tell me afterward that this time it simply happened. Come with an open mind and let me handle the rest.