Your Higher Self is the part of your own soul that stays in spirit, the non physical side of you, and it holds a broad view of all your lifetimes. Spirit guides are separate beings, more like spiritual friends, ancestors or guardian angels, who arrange circumstances to help you along on Earth. The two cooperate to help you navigate your life. In my sessions, some clients feel a stronger connection to their guides while others find it easier to communicate with their Higher Self, and both are normal. I help you find and strengthen whichever pathway opens most easily for you, and in time many people find they can work with both. That connection happens in the Quantum Healing Hypnosis and Life Between Lives sessions, and it can also include your soul group and loved ones in spirit.

I cannot prove reincarnation to anyone, and I am not going to try. What I can tell you is what I see in sessions, and there are 5 things people bring to me again and again. A fear or phobia with no beginning they can find in this lifetime. A pain or physical discomfort the doctors cannot account for. A recurring dream of another time and place. A talent or ability that came so easily it felt more like remembering than learning. And an instant connection with a person or a place, that feeling of being home the moment you arrive. Any one of these can have an ordinary explanation. What makes them interesting is when the ordinary explanations run out. I wrote about each of these, with stories from my sessions, in Five Signs Your Soul Has Been Reincarnated on my blog.

Yes. In my experience, intense phobias that make no sense in this life typically connect to a traumatic moment in a past one, the initial sensitizing event. I am not going to guess at what yours might be, because I do not paint a picture. We discover it. During the session I establish a hypnotic bridge backward in time to locate that original moment. You observe it from a safe, detached distance instead of reliving it, and that distance is what lets the trapped fear release. Clients often report that a fear they had carried for decades feels much lighter afterward, and many find it no longer runs their choices.

Intense, irrational likes and dislikes are very often carryovers from previous lives. An obsession with the Victorian era, a strong aversion to a particular culture, a refusal to watch anything medieval like Game of Thrones, these tend to have a story behind them. Your soul carries cellular memories of where you have lived and how you died. In my experience an obsession usually points to a comforting lifetime where you were happy and fulfilled, while a severe aversion typically marks a past life of real suffering in that region or era, imprisonment, trauma, or a hard death. A regression lets you go back and discover where the feeling comes from.

Start with either a Past Life Regression or a Quantum Healing Hypnosis session. Those are the two entry points, and either one gives you a solid foundation before you go after the deepest soul memories in a Life Between Lives session. Think of that first regression as training for your mind. It learns to translate subconscious impressions comfortably, you get used to connecting with spirit, and you build a baseline of experience that makes the later, deeper exploration meaningful instead of overwhelming. QHHT is the most popular first session with my clients. I suggest Past Life Regression mainly for people who already know they are headed toward Life Between Lives. Both start the same journey of healing and raising your vibration, and we can sort out which fits you on a discovery call.

You can still have a good session with me. Over twenty years and well over three thousand sessions, I have found that going into hypnosis comes down to how the session is run. I customize every session in real time using my clinical hypnotherapy background, and I have multiple backup inductions ready if the first one does not settle you. I also use interactive dialogue to quiet an overactive mind, since a busy mind is the most common reason people feel they did not go under. Clients who told me they had failed before often tell me afterward that this time it simply happened. Come with an open mind and let me handle the rest.