Past Life Regression Benefits

How Past Life Regression Accelerates Your Spiritual Evolution

How regular sessions can act as catalysts for spiritual growth, carrying the lessons of your past lives into the life you are living now.

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Accelerated Spiritual Evolution Through Past Life Regression

What Past Lives Have to Do With Spiritual Growth

Every lifetime your soul takes on has lessons in it. Some get learned, and some do not, and the ones that do not come around again. Spiritual growth, the way I understand it after doing this work since 2003, is the slow mastering of those lessons across many lifetimes.

A past life regression speeds that up for one simple reason. Instead of working a lesson blind, you get to go back and find out what the lesson actually is. After I studied with Michael Newton, I decided this is what I want to focus on, spiritual hypnosis, and this is the heart of why.

How Can Knowing My Past Lives Help Me Grow?

Knowing your past lives helps you grow because it shows you where a pattern actually started. In deep hypnosis you observe significant events and emotional patterns from earlier lifetimes that carried over into this one, and you find what I call the initial seed, the moment it all began.

Once you understand how a past situation is still shaping your reactions today, you can resolve it back in its original context rather than wrestling with the symptoms here. What tends to happen is that the heavy energy that was never cleared finally lets go, and clients often tell me that is when they feel free to step into their real potential in the present.

What Is Karma and How Do I Clear It?

Karma is the spiritual law of cause and effect, what goes around comes around. In my experience, karmic patterns come with you from past lifetimes when your soul did not fully take in a key lesson from an experience. During the thorough review near the end of a session, you get to look at those difficult cycles with a wider view.

When you consciously identify the lesson your soul was meant to learn, forgiveness or self trust for example, the pattern loses its grip. Clients often tell me that once they recognize the lesson clearly, they stop repeating the same painful loop in this life. That is what clearing karma is in practice, understanding rather than punishment.

Where Quantum Healing Hypnosis Comes In

The past life session works on the lessons you can reach through a past life. The Quantum Healing Hypnosis session goes further. It is the same session at the start, childhood, womb, past life, and then after the past life part we connect with spirit and you can ask your questions directly. Am I learning what I came here to learn? What should I be working on next?

For spiritual growth specifically, that question and answer portion is where a lot of people get their direction. Either session works as a first step. It just depends on what you want out of it.

Can I Avoid the Reincarnation Cycle?

Reincarnation is a voluntary choice, and your soul is the one making it. I hear from people who want to be sure they never come back, usually because this life has been hard. What I have seen in Life Between Lives sessions is that the decision belongs to your soul rather than to your human personality.

Your soul is after growth, and it may get encouragement from your guides to come back and finish lessons that are still open. So the honest answer is that you do not have to reincarnate, but your soul often chooses to, because it finds something worth coming back for.

One Session at a Time

Spiritual growth is continuous, and the sessions build on each other. One lifetime hands you a lesson, the next one shows you the same lesson from another angle, and over time you start to recognize what your soul has been working on all along. That recognition is the acceleration. You stop stumbling through the curriculum and start studying it on purpose.

There is no required schedule and no set number of sessions. Each one stands on its own, and each one adds to the ones before it.

Ready for the Next Step on Your Path?

If you have been feeling that there is more to your life than what is on the surface, a past life regression is a direct way to go find out what your soul is working on. Schedule a session below, or set up a free discovery call and we can talk about where you are. It's up to you, whatever feels right for you.

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Frequently Asked Questions


The honest answer is that this work has limits, and it is better you know them up front. It is not always a visual experience, and some people with very analytical minds need a little extra help getting out of their head. Things can come up that happened in a past life that are uncomfortable, and if you do not deal with them during the experience, it is possible that they may linger, which is why it is best to have somebody working with you instead of going it alone with a recording. The problem with a recording is you cannot interact with it. Preparation matters too. I have rescheduled a session rather than rush someone through it unprepared. What I can tell you is that you are in control at all times, and your guides are not going to let you go to something you cannot handle.

Both sessions start the same way and the difference is what happens after the past life. In either one I guide you through happy childhood memories, the womb, and one or two past lives to resolve whatever is lingering. A Past Life Regression finishes after the past life review and your self hypnosis training, typically three to three and a half hours, and the price is $330. Quantum Healing Hypnosis, the method Dolores Cannon developed, keeps going after the past life. We connect directly with your Higher Self or spirit guides and work through the list of personal questions you prepared, which is why it typically runs four to five hours at $470. The video on the session description page, also on the home page, walks through this difference in detail, and it is usually what we talk about on the discovery call. QHHT is the most popular choice for a first session, and I suggest Past Life Regression mainly for people who are heading toward Life Between Lives.

A stubborn emotional block, a professional anxiety or a relationship pattern in this life often traces back to what hypnotists call an initial sensitizing event, or to a self protective contract your soul made in a past life. I use a technique called regression to cause. It guides you back to the exact moment that block or belief locked into place. Once you examine and understand the original situation, your subconscious gets to see that the old protection has done its job and can be set down. What tends to happen is that the contract releases, the modern block loosens with it, and clients often tell me they finally feel able to move forward with confidence.

In my experience your intuition is still there. Your inner voice is simply being drowned out, usually by a very active analytical mind or by unresolved childhood trauma that planted self doubt. In a quantum healing hypnosis session we trace the specific early events or past life contracts behind that block and clear them. I also teach my clients self hypnosis techniques to quiet the logical mind, because a quieter mind is where intuition gets heard. Many people find that once the noise settles, communication with their Higher Self and spirit guides comes back steadily, and they can hear their intuition again and trust what it tells them. Weak is rarely the right word. Buried is closer.

Ready to Experience a Session?

Schedule a free consultation with Mark Johnson, Second Generation Past Life Regression Therapist and certified Life Between Lives practitioner.

Zoom and Skype Sessions Available Worldwide

No matter where you are located, Zoom and Skype Past Life Regression, Quantum Healing Hypnosis, and Life Between Lives sessions are just as safe and just as effective as in-person sessions. In fact, working online can be better because you are not limited to practitioners in your local area. You can work with a therapist who has more knowledge and experience when you have a larger selection to choose from.

These days I work with clients over Zoom from anywhere in the world. When you are ready to experience a session, you can schedule directly online.

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