Past Life Regression Benefits

How Your Past Lives Expand Your Cosmic Perspective

How Past Life Regression expands your awareness beyond the boundaries of a single lifetime into the vast tapestry of existence.

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Expanded Cosmic Perspective Through Past Life Regression

Bigger Than One Lifetime

When you are buried in the details of daily life, the larger story disappears. A past life regression hands it back. You stop being a single person with a single history and start recognizing yourself as a soul partway through a very long story, with lifetimes behind you and more ahead.

That shift in perspective is a benefit all by itself. Problems that felt permanent turn out to be chapters. Questions that felt unanswerable turn out to have context. And the ordinary concerns of one life settle into their actual size.

How Reincarnation Actually Works

Here is how I explain it to people who come from a religious background. People describe the in between the way people describe heaven, except for the difference reincarnation makes. It is not that you live a life, you die, and you stay there for eternity. You die in a past life, you cross over, you spend time in this in between part, and then when you are ready, you come back into another lifetime.

Each lifetime is a term in a very long education. The perspective this work gives you is the view across terms instead of the view from inside one.

Can Past Lives Be on Other Planets or as Other Species?

Yes. In my experience past lives are not limited to Earth or to human form. I have had clients go to lifetimes on other planets and lifetimes as other species. I am not going to describe what those were like, because I do not paint a picture, and whatever you find in your session needs to be yours.

If your session takes you somewhere unexpected, let it. Those are often the lifetimes with the most to teach you.

Why Do I Feel Like I Am Not From Here?

I cannot answer that specifically for you, because everyone is different. That deep, hard to explain feeling of not belonging is something I hear from spiritually sensitive people, and I am careful not to hand you an explanation before your session. I would rather you discover where the feeling comes from than hand you an answer in advance.

What I can say is that people who bring this feeling to a session tend to find something that makes sense of it, and once they do, the isolation starts to ease. Bring it with you, and we will let your own experience answer it.

What Is the Council of Elders?

The Council of Elders is a group of highly advanced, loving spiritual beings you meet during a Life Between Lives session, the deepest of the three sessions I offer. They are not there to judge you. Think of them more as a loving board of trustees who review your soul's progress with you.

During that meeting I bring in the questions you prepared, so you can ask directly about your purpose, the lessons you chose, and the agreements you made before this life. My clients often describe it as the most meaningful part of the whole Life Between Lives experience. In sessions people have called this group the council, the elders, or other names, and I let people call it whatever they want to call it.

What the Bigger View Does for the Daily One

This perspective does not stay in the session. It follows you home. A setback at work sits differently when you know your soul has weathered whole lifetimes. A hard season reads differently when you can ask what it is teaching instead of only what it is costing. Clients often tell me they worry less and appreciate more, not because anything outside changed, but because the frame around it got bigger.

Ready for the Longer View?

If you have been feeling boxed in by the story of one lifetime, a past life regression is how you step outside it and take in the whole arc. Schedule a session below, or set up a free discovery call and we can talk about what you are hoping to understand. It's up to you, whatever feels right for you.

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Frequently Asked Questions


Yes, I teach every client self hypnosis right before bringing them out of trance. I guide you to establish and anchor a special place, a beautiful, personalized inner sanctuary such as a garden, a beach or a mountain waterfall. Then I give you a simple countdown and breathing trigger that lets you return to that deeply relaxed state at home whenever you want. The practice trains your mind to quiet its logical, analytical thoughts, and that is what makes it easy to comfortably connect, communicate and receive clear intuitive guidance from your Higher Self and your spirit guides on your own. My clients often use it for years afterward as a way to keep the conversation going.

It can happen, and if it does, it is important not to take it personally, because it is not you. It is a past life version of you. The soul is the same but the physical body is different. When a lifetime like that comes up, it comes up because there is some connection to the energy of that time and place in your life today. These situations come up so they can be better understood in terms of what is going on in your current life, processed in the most appropriate way, and released as part of the thorough review we do before you come back, while you are still relaxed. Part of the release is helping you understand that it is not you, and part of the process may involve the past life self forgiving themselves. And you stay in control the whole time. If you feel uncomfortable inside an experience, you can go from being in the body to being the observer watching it.

We come to Earth to experience specific challenges and learn crucial soul lessons, and before you incarnate you make pre birth agreements with other members of your soul group to help you grow. If you need to learn a difficult lesson like forgiveness, you might recruit a close, loving soul friend to play a negative role in your life, being mean to you or acting as an antagonist. Who would agree to that? Only someone who loves you very much. Recognizing these pre birth soul contracts in a session helps you shift your perspective. My clients often find they can release anger and view their difficult relationships with deep love and compassion once they discover the agreement underneath.

Soul agreements, sometimes called soul contracts, are plans your soul made in the spirit world before you were born. Some of them are positive collaborations, and some are challenging arrangements you agreed to for a reason. One example I see often is a soul recruiting a close friend from its own soul group to play a difficult role in this life, maybe acting mean or standing in as an antagonist, specifically so you can learn something vital like forgiveness. During the past life review in your session I help you spot these agreements, and in a Quantum Healing Hypnosis session you can ask your higher self about them directly. Then you get to decide what to do with them. You can keep an agreement, change it, or actively cancel one that no longer serves you.

Ready to Experience a Session?

Schedule a free consultation with Mark Johnson, Second Generation Past Life Regression Therapist and certified Life Between Lives practitioner.

Zoom and Skype Sessions Available Worldwide

No matter where you are located, Zoom and Skype Past Life Regression, Quantum Healing Hypnosis, and Life Between Lives sessions are just as safe and just as effective as in-person sessions. In fact, working online can be better because you are not limited to practitioners in your local area. You can work with a therapist who has more knowledge and experience when you have a larger selection to choose from.

These days I work with clients over Zoom from anywhere in the world. When you are ready to experience a session, you can schedule directly online.

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