Session length varies by type. A Past Life Regression session typically runs about 3 to 3.5 hours, and I block off 4 hours just in case we need the extra time. A Quantum Healing Hypnosis or Life Between Lives session is a deeper journey and usually takes about 4 to 5 hours, with 6 hours blocked off to allow the process to unfold naturally. We always begin with a conversation to understand your goals and intentions, move into the hypnosis session itself, and close with time to review and integrate what came through. I recommend keeping your schedule clear for the rest of the day so you can ease back in gently.

It is natural to wonder about this. While some past life memories can involve challenging themes, you always experience them from a place of safety and perspective. You are the observer as well as the participant. I am with you throughout the entire session, and we can always adjust the experience if something feels overwhelming. Most clients find that even difficult memories bring a profound sense of release and understanding rather than distress.

Word of mouth and personal referrals are always a good starting point. Beyond that, look for a practitioner with formal training in both spiritual hypnosis and hypnotherapy. This distinction matters more than many people realize. Many practitioners who offer QHHT or Past Life Regression have little to no foundational training in hypnosis itself, which limits their ability to guide you into the depth of trance this work requires. I have been guiding clients through Past Life Regression since 2008 and have worked with thousands of people around the world, including many from Lakeland and across Florida. I invite you to schedule a Discovery Call so we can discuss whether this is the right fit for you.

No prior belief is required. Many clients come in with an open but skeptical mind, and the experience speaks for itself. Whether you view the imagery as literal past life memories, symbolic representations from your subconscious, or simply a deeply creative inner journey, the insights and healing that emerge are real and meaningful. You are invited to approach it with an open mind rather than a fixed conclusion.

Both hypnosis and meditation involve a relaxed, focused state of awareness, but they serve different purposes. Meditation is generally a practice of quieting the mind and cultivating present-moment awareness. Hypnosis is a guided process with a specific therapeutic or exploratory goal. In a regression session, I use hypnosis to guide you to a particular destination, whether that is a past life, the space between lives, or the root cause of a current challenge.

Like all of my sessions, a Life Between Lives session begins with a visit to several happy childhood memories, followed by some time exploring the womb experience before birth. From there, we continue into a brief past life to deepen your trance state. Once that foundation is established, I guide you through the death transition of that lifetime and into the spiritual realm between lives. In this space, you may encounter your spirit guides, your soul group, and a council of wise beings who can offer profound guidance about your current life purpose and soul contracts. The session is recorded so you can revisit it many times.